Feel. Allow yourself to feel and experience your emotions. You will be healthier physically, mentally, and emotionally if you allow yourself to feel and experience your emotions. I know that’s not easy and it’s often painful to do that. But it is imperative to your overall health. In order to be the best, happiest you that you can be, allow yourself to feel. And know that you’ve got people who love you who are ready and willing to hold space for you.

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Empress Journal

Empress Journal is only $15 on Amazon! Grab a copy and start working toward your goals, while being inspired by strong women from history.

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