Mental Health is always important. Always. But now, more than ever, it is essential for everyone. The Covid19 Pandemic has affected everyone. It has completely uprooted some lives and created chaos in others. For some it may not be a big deal.

If you are struggling and need help, please get help. Please get help. If you’re feeling lonely, reach out to a loved one. If you want to talk to me, I’m always ready to listen and be there for you. Whatever you need, get help.

If it’s to the extreme and you’re having suicidal thoughts, you are not alone!
Suicide Hotline: 1-800- 273-8255
Suicide Textline: Text HOME to 741741

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